Today’s new word is “apophoret” – a gift given to celebrate a new year
Happy Hump Day, and Happy LEAP Day!!! Dennis’ buddy Dave is 44, but actually 11 today….how fun that we actually know someone who was a leap baby! Dave, may your leaping cup of apophorets runneth over!!

We woke up, as expected to a good dump of heavy wet snow this morning. Neva blended right in with her “kingdom” as she looked out the window!
I had an appointment this morning, so couldn’t meet Michelle as I normally do on a Wednesday. We’ll ALL miss her famous hand today, so “guest hand” has kindly stood in for hers. Guest Hand started the day out beside my cup of chai with almond milk.
While I was out and about, I took some photos of some poor spring plants that were semi-buried under the morning snow.
I toted breakfast and my morning snack with me and ate it when I got to work. It was a bagel thin, a hard-boiled egg and a cup of blueberries.
There was apparently an electrical explosion in a building on the block I work in. There were TONS of folks out on the street watching the happenings. Traffic was blocked off, but pedestrians were all fine to walk about. Thankfully, nobody was hurt, and it was a big drama that didn’t turn out to be as big as it first seemed. (and you can also see that the snow had turned to rain by the afternoon)
I had planned on grabbing a quick soup/sandwich from my favorite little healthy deli hole in the wall, and I was really sad to see that it had closed its doors. Such a shame!! I settled for a low carb (not that I’m carb averse at ALL, but having a “wrap” as a “bowl” does knock down the points) veggie bowl with brown rice, black beans, lots of vegetables, yogurt and some avocado sauce.
Later in the afternoon, I had a few red grapes and a light cheese stick.
And a few kale chips.
Dinner tonight was some lean meatballs we had in the freezer cooked with blue menu plum sauce, served on top of some steamed zucchini, snow peas and carrots and 1/2 cup each brown rice.
That’s it for February. Hard to believe we will be into March already. 2012 is flying by!
















16 comments
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February 29, 2012 at 10:07 pm
Munchberry
I for one will be glad when Michelle returns and creepy hand gets shelved.
March 1, 2012 at 1:29 am
Fran
Which Barbie did you kill for that hand
I think there should be a law: no more snow after February! We all want Spring by the end of February.
What an excitement in the street where you work. Nothing exciting ever happens here at the office.
March 1, 2012 at 5:15 am
Fran@ Broken Cookies Don't Count
The tiny, disembodied hand is a little creepy, but I’ll go with it. I love the photo of Neva looking out the window! She’s so pretty!
March 1, 2012 at 5:27 am
Lori
That hand is kind of creepy LOL! However, it did make the coffee cup look the scale that a cup of coffee *should* be!
March 1, 2012 at 5:42 am
Helen
Ok Roz, that hand has creeped me out so much I can’t think of anything else to say.
March 1, 2012 at 5:58 am
Jody - Fit at 54
yes, I am with the above – that hand is creepy!
Come back Michelle!
Neva is adorable & in the pic from the previous post that I missed! She can’t possibly want to go out in that weather!!!
March 1, 2012 at 6:14 am
Lisa ♥ Healthful Sense
Crazy to be born on the 29th of Feb!! My husband was born on the 28th so just missed being a leap year baby
Love the mysterious hand lol!!
March 1, 2012 at 6:24 am
Anne Marie@New Weigh of Life
That hand is creepy…..but I like it! (I’m a weirdo, what can I say?!) Hope you have a great day!
March 1, 2012 at 7:32 am
OnlyMi
Darn, and here I was thinking I could now sub in hands from now on, since the precedent had been set. So I better start the Palmolive dips pronto to get a hand in shape for next week.
I’m glad the snow is gone from the streets and is still making the mountains look fab-u-lous. I admit to sometimes (not often) enjoying the waking up to a blanket of white. I’m just as happy to see it gone by lunch. Thank you, Vancouver!
Hope you had fun at your appointment. See you next week.
March 1, 2012 at 7:37 am
peachesandfootball
The hand is creeping me out! Ha Ha Ha
Does Canada usually get flowers already? Seems sooo early to me – because in WI we don’t get the early stuff beginning to pop until the beginning of April!
March 1, 2012 at 7:57 am
biz319
I LOVE the hand!! Our weather has been all over the map – and I noticed yesterday that some tulips in front of my building are trying to bloom already!
Happy March!
March 1, 2012 at 8:16 am
juniakk @ mis pensamientos
all of your eats look clean and delicious! love the avocado/yogurt sauce in your rice bowl (without the wrap!) and whoohoo for kale chips! hope you are having a fabulous week, Roz!
March 1, 2012 at 9:53 am
Stefanie (IFCURVESCOULDTALK)
That hand is HILARIOUS! Guest hand…lmao!!!
March 1, 2012 at 2:41 pm
eatinglikeahorse
That hand is hilarious! I really thought that egg was an ostrich’s or something at first
The spring flowers look lovely but I bet you’re glad there’s no snow on them any more… I think snow after February is even more wrong than in “proper” winter!
Thank you for the lovely comment on my blog
March 1, 2012 at 4:50 pm
Dad
I see most comments gave you a thumbs down for the hand. I hope you remember St. David’s Day and your Welsh Great Grandmother tomorrow…..well, today as I write.
March 1, 2012 at 6:49 pm
Shelley B
Oh my gosh, guest hand creeped me out!!!