…is BACK!!!! (and won’t it be interesting to see the google searches that land on THIS title??
) After yesterday’s flat foaming almond milk latte fail, today’s latte fluffed up beautifully.
Good thing, because I didn’t just make lattes for me this morning, Dennis and our friend Clint went up to Whistler to ski for the day, and I sent them on the road in the wee hours of Sunday morning with lattes in “to go” cups! Here is a very cute picture Dennis sent me from his blackberry this morning. What a beautiful day to be up on the slopes!!
I don’t ski myself -Dennis bought me lessons a few years ago, and long story short, it wasn’t a success. Careening down a slippery mountain in an out of control state and being paralyzed in fear and having to be helped down the hill just wasn’t my idea of fun! We toyed with the idea of me going up for the drive, fluffing around and “apres skiing” while the boys were whooshing around, however, I really did have some things that needed to be done here at home, so here I stayed.
My breakfast this morning, which accompanied the steamy foamy latte was one piece of thin high fibre toast with 1/2 Tbsp almond butter and a banana, as well as some berries with yogurt and 2 Tbsp low-fat granola on top. This kept me full for HOURS.
I went out and ran a bunch of errands. I’m not sure if there is fallout from the “supermoon” from last night, but the crazy drivers were out in force! Yikes!!! I was honked at and given the finger while I was trying to parallel park (guess Mr. Honky-Grumpy didn’t like that he either had to wait for me to park, or didn’t feel he wanted to drive around me. Twit!!) AND, I ALMOST saw an accident when some yahoo attempted to turn RIGHT in front of another.
BUT…there was something good….I just heard on the news that it is officially spring. It arrived at 4:22pm this afternoon. Happy Spring Everyone!!!! BUH BYE Winter!!!
When I got back, I had a flour free bagel with a slice of low-fat havarti and sugar-free jam.
I then set about to purge some clothes and other clutter that needs to be either tossed or donated as well as make soup for lunches over the next few days, bake some weight watchers cookies and some low-fat muffins as well as do a couple of loads of laundry.
The cookies are from the Weight Watchers “From Pantry to Plate” cookbook. They are cinnamon glazed oatmeal cookies and are two points each. I quality test controlled two. They are good, so have passed quality control!
I also made these low-fat lemon blueberry muffins. I have NOT quality test controlled these, I’ll leave that to Dennis in the morning, but they smelled VERY good.
After the housework etc, I poured myself a glass of wine.
I decided to make a fairly hearty dinner because Dennis worked up quite the appetite over the day. We had some small bison tenderloins with bbq sauce. I also sautéed the lovely mushrooms from the farmer’s market yesterday (with garlic and thyme), steamed some asparagus and baked some potatoes (which I topped with raita).
So that’s our Sunday, and now, per normal I’m wrapping this up and publishing before my beloved Amazing Race starts. Go Cowboys! (I’ve said before, but still… Go Cowboys!)
Have a great week everyone.








16 comments
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March 21, 2011 at 5:41 am
Cammy@TippyToeDiet
Skiing is one of those activities that looks like fun, but I think I’d be sticking to the bunny slopes.
Happy Spring!
March 21, 2011 at 5:58 am
Lori
What’s this flour free bagel?
I tried downhill skiing once. It was not enjoyable to me at all. Cross country yes, downhill no.
March 21, 2011 at 6:48 am
renee@mykitchenadventures
I hear you on the skiing! lol
YES to spring!!!!
March 21, 2011 at 7:47 am
Doris
My last skiing adventure ended with me coming down most of the run on a stretcher behind a guy with a big white cross on his red vest, and my daughter following on a snowmobile behind us, sobbing away. Good call on staying home! Looks like you were very productive!
March 21, 2011 at 9:06 am
Jenn @ Cooking Aweigh the Pounds
Way to whip that latte!!!
I really liked my first time skiing adventure, but did not fall in love. I can’t see how people could do it more than once a year! Too cold for me!
Hmmmm….there could be something about that horrible drivers post super moon theory that you have! My husband and I ran into more than our fair share of idiots out on the road yesterday. We got so irritated that we had to go home!
March 21, 2011 at 9:17 am
Brittany (A Healthy Slice of Life)
That is some serious coffee fluff- I love it! Gorgeous
March 21, 2011 at 9:17 am
DiningAndDishing
haha – always interesting to see how searchers find your blog, no??
loving the look of that latte – i am a sucker for good milk foam after working as a barista in college!
- Beth @ http://www.DiningAndDishing.com
March 21, 2011 at 9:49 am
Holly
I’ve always thought you had steamin’ mojo!
March 21, 2011 at 11:06 am
Anne Marie@New Weigh of Life
Haha love your title! Those cookies look great!
March 21, 2011 at 12:24 pm
biz319
While we are enjoying a somewhat spring day – I read that it’s still only in the 30′s by the end of the week – what??!! I want spring!
I am not a fan of skiing either – I am not coordinated! Happy Monday Roz!
March 21, 2011 at 1:14 pm
Andrea@WellnessNotes
Sounds like you had a very productive Sunday! Dinner looks great, and I’m sure Dennis appreciated it after a day of skiing.
Have a great week!
March 21, 2011 at 1:27 pm
Kristen (swanky dietitian)
Looks like a fun time. Those cookies look yummy! I love oatmeal cookies. Soo good!
I have only been skiing once. I enjoyed it but at the same time was super scared I was going to fall or crash.
March 21, 2011 at 2:14 pm
suzanne
Now you’ve done it!! Made me drool
Hated it!
I took skiing lessons when I came from England. I was 15 had never done it and it was a class of 5 year olds
March 21, 2011 at 6:55 pm
Dad
You are alive today due to Skiing! You know why, but I should tell your friends! Roz’s mother and father met while on a skiing vacation in Austria……and she has the temerity to say she doesn’t like skiing! I think I must remake my will!!!!!!!!!
Do you play tic tac toe with those glazed oatmeal cookies?
March 21, 2011 at 7:09 pm
Jenn@slim-shoppin
Holy cow Roz, you were a busy lady Sunday!!! The 2 pt. cookies look good, I love the drizzle.
And I too am an Amazing Race fan – glad the cowboys are still in it too!
March 22, 2011 at 8:29 am
Kitsguy
Are all your blog readers wimps! The snow, the sun, the exercise, swishing down the slopes. The BEER after!!! There is more to life then low cal cookies!! HA! Just bugging you all.